Physiotherapy Services

Clinical Pilates

Pilates is a form of low-level resistance training that focuses on endurance and whole-body strength. It allows clients to expose their bodies to an appropriate load gradually. This is an excellent tool in early rehabilitation. It is also excellent at optimising high-level function and mobility. Our staff have completed additional Pilates training, which encompasses how best to rehabilitate and treat injuries with Pilates. We have high-quality reformers, chairs and trapeze tables onsite.

We specialise in…

We provided one-on-one sessions where we assess the need/injury and design a pilates program. We require anyone interested in group pilates to complete an individual session to optimise their treatment.
Classes are run every day in Bunbury. We require participants to have completed an individual one-on-one session before attending. Each person will complete their own program, and a physiotherapist supervises the classes. This is a great way to check in regularly with your physio, exercise and seek information on any topic that concerns you.
We can schedule a class for a private group. We require at least three people interested, and the time can be adjusted as needed.
For all those blokes with stiff backs and joints. We run a men's only class. There is no fitness level too little or great to get benefit from these sessions. These classes are always very popular so future bookings may be required.